# DR. FABIENNE ROTTENBERG ## Posts - [Tips for Safe Footing in Manhattan During Icy Days](https://drfabiennerottenberg.com/winter-safe-footing-tips/): Winters in Manhattan bring snow, ice, and slush to sidewalks that already challenge our everyday walking habits. With frozen curbs and slippery angles around every corner, it’s no surprise that many people brace themselves each time they step outside during the colder months. These conditions make it easy to lose footing, even during a quick run to the store or a walk to the train. As a Manhattan foot doctor, we know how small foot or ankle issues can turn into larger problems when the ground gets slick. Staying safe starts with preparation and a little extra awareness each day. […] - [How a Pediatric Foot Doctor in NYC Helps With Winter Boot Fit](https://drfabiennerottenberg.com/pediatric-foot-doctor-winter-boot-tips/): Winter in New York City brings plenty of challenges, especially for families with young kids. While we bundle up in coats and scarves, many parents run into trouble finding boots that won’t cause discomfort as temperatures drop. City winters create a rough environment for children’s feet, with freezing sidewalks, salted streets, and long days of walking to and from school. For growing feet, the wrong boot can lead to more than just a little aching by the end of the day. Children have different needs when it comes to cold-weather footwear, and most of what’s on store shelves won’t match […] - [Relieving Diabetic Neuropathy Foot Pain As Temperatures Drop](https://drfabiennerottenberg.com/relieving-diabetic-neuropathy-foot-pain/): When temperatures start to fall, many people notice their feet feel colder, stiffer, or more uncomfortable. For those managing diabetic nerve issues, winter often adds new challenges. Diabetic neuropathy affects the nerves, usually in the feet first, and causes symptoms like tingling, numbness, or burning. These issues may be mild some days and more intense on others, but cold weather tends to make things worse. The combination of cooler air, tight footwear, and walking on hard frozen ground builds up fast. For people looking for diabetic neuropathy pain relief, knowing what helps and what to watch for can make a […] - [Foot Doctor on Upper West Side Explains Holiday Walking Pain](https://drfabiennerottenberg.com/foot-doctor-explains-holiday-walking-pain/): The holiday season is full of motion, and in a place like Manhattan’s Upper West Side, that means nonstop walking. People are shopping, meeting up with friends and family, running errands, and squeezing in events before the new year. It’s exciting, but it can also lead to foot pain that sneaks up on you as the days get busier. More time on your feet often makes existing issues show up more clearly. We hear a lot during this season about how even short walks feel different than they did in the fall. A foot doctor on Upper West Side may […] - [How to Manage Bunion and Hammertoe Discomfort in NYC](https://drfabiennerottenberg.com/manage-bunion-hammertoe-discomfort/): Living in New York City means being on your feet a lot. Whether you’re catching the train, running errands, or heading across town, walking is part of the daily routine. But when foot problems like bunion and hammertoe show up, all that movement can feel uncomfortable fast. These conditions change the shape of the front of your foot. You might notice toes bending oddly or soreness at the base of your big toe. Sometimes both happen at once, which can make standing or walking more stressful on your feet. We know how frustrating it can be to feel foot pain […] - [Childhood Foot Development Stages and Professional Car](https://drfabiennerottenberg.com/childhood-foot-development-stages/): Children go through many changes as they grow, and their feet are no exception. From the soft, chubby soles of a newborn to the more defined structure of a teenager’s feet, development happens quickly and consistently. Understanding how feet grow during childhood helps parents know what’s normal and when something might need a second look. Kids rely on their feet for every step, from crawling and walking to running and jumping. Because their bones, muscles, and joints are still forming, early patterns can shape their long-term comfort and health. That’s why it’s helpful for parents to know what to expect […] - [Workplace Foot Pain Solutions for NYC Professionals](https://drfabiennerottenberg.com/workplace-foot-pain-solutions/): Foot pain at work doesn’t usually show up all at once. It builds up slowly through daily routines, long hours, and certain habits people don’t even realize are hurting them. For professionals in New York City, that pain can affect more than just the feet. It can cause soreness in your knees, your back, and even leave you feeling tired long before the day is done. Add in the long commutes, the stairs, and the constant movement, and it’s no wonder many professionals feel like their feet are always one step behind. If your job requires you to stand for […] - [Questions to Ask During Your First Podiatrist Consultation](https://drfabiennerottenberg.com/first-podiatrist-consultation-questions/): Preparing for your first visit to a podiatrist can feel a bit overwhelming, especially if you’re not sure what to expect. Foot pain or other lower limb issues can disrupt your daily life, and meeting with a specialist is an important first step toward figuring out what’s going on and how to move forward. One of the easiest ways to reduce anxiety around your visit is by going in with a plan. That means knowing what questions to ask during your appointment so you leave with helpful answers and a clear direction. Asking the right questions during your first consultation […] - [Sports-Related Toe Injuries: Professional Treatment Options](https://drfabiennerottenberg.com/sports-related-toe-injuries-treatment/): Toe injuries from sports can happen in a flash. A misstep during a game, a sudden twist, or repetitive motion can easily lead to pain or limitation in one or more toes. While it might seem like a minor issue at first, these injuries can affect your mobility, balance, and overall performance. Many people try to push through the discomfort, especially when the pain doesn’t seem severe at first, but that can lead to longer-term problems. Understanding what causes these toe injuries and knowing how to handle them early on helps reduce downtime and lets you get back in action […] - [Upper West Side Guide to Professional Foot Care Services](https://drfabiennerottenberg.com/upper-west-side-foot-care/): Taking care of your feet might not be the first thing on your mind, but it plays a big role in helping you stay active and comfortable. When your feet hurt, it’s tough to enjoy walks through the neighborhood, run errands, or even complete your day at work. That’s where professional foot care comes in. It can help you catch problems early and manage conditions that get in the way of your everyday life. The Upper West Side is home to many people who are always on the go, whether commuting, walking the dog, or heading to Riverside Park for […] - [Morning Heel Pain: Causes and Professional Solutions](https://drfabiennerottenberg.com/morning-heel-pain-causes-solutions/): Waking up with heel pain can throw off your morning before it even begins. That stiff, sore feeling in your feet as you take your first steps out of bed is more than just an annoyance. For many people, it becomes a daily problem that interferes with everything from walking the dog to getting ready for work. Understanding what’s behind morning heel pain is the first step to addressing it properly. Heel pain in New York is often overlooked because people assume it’s tied to poor sleep or just getting older. But when pain becomes a regular part of your […] - [Post-Summer Foot Pain Issues: Professional Treatment Guide](https://drfabiennerottenberg.com/post-summer-foot-pain-issues/): After a few months of long walks, weekend hikes, beach trips, and slipping on less supportive shoes, your feet might be feeling the aftereffects of summer. That easygoing footwear and all that extra movement are fun while they last, but they often leave behind aches that don’t go away as quickly as the sunburns and tan lines. Without even realizing it, things like sandals, bare feet on concrete, or uneven hiking trails can lead to stiffness, pain, or discomfort in your feet by early fall. As September rolls in and school resumes or work picks back up, it’s common to […] - [Multi-Generation Foot Care Solutions for NYC Families](https://drfabiennerottenberg.com/multi-generation-foot-care-solutions/): When a family lives under one roof, they often share many things — values, meals, traditions, even shoes from time to time. But what’s often overlooked is how foot health can impact every generation, from toddlers to grandparents. A scraped toe in a child might seem minor, but it could point to something bigger, just like an elderly parent’s stiffness could turn into chronic pain if ignored. Paying attention to foot care at every age can help everyone stay active, comfortable, and mobile throughout all stages of life. In places with lots of walking and concrete like New York City, […] - [Back-to-School Foot Health Check for NYC Students](https://drfabiennerottenberg.com/back-to-school-foot-checks/): As summer winds down and families shift into back-to-school mode, it’s easy to focus on school supplies, new clothes, and adjusted sleeping routines. One thing that often slips through the cracks, though, is foot health. For kids who walk long distances, run during recess, or take part in after-school sports, their feet play a major part in their comfort and ability to enjoy the school year. Making time for a foot health check before the school year starts can give your child a smarter start. It’s a good chance to spot anything that might cause discomfort down the road, like […] - [Summertime Foot Problems in Manhattan: Professional Care Guide](https://drfabiennerottenberg.com/summertime-foot-problems-care-guide/): Summer in Manhattan brings out the sandals, longer days, and a whole lot more walking. Whether you’re making your way through Central Park or strolling along Broadway, your feet take on a bigger role when warm weather hits. While it all sounds relaxing, heat and humidity can spell trouble for your feet, especially when you’re wearing lighter shoes or spending more time outside. Many people find that foot problems start to pop up more often during this season. Blisters, dry skin, rashes, and cracked heels tend to show up right when you just want to enjoy the summer. These issues […] - [Yellow Toenails: Causes and Professional Treatment Methods](https://drfabiennerottenberg.com/yellow-toenails-causes-treatments/): When toenails start turning yellow, it’s easy to shrug it off as something minor. But the truth is, that change in color can be trying to tell you something. Maybe your nail feels thicker than usual, or there’s a strange smell. It’s the kind of thing that might make you avoid open-toe shoes or even skip trips to the nail salon. Yellow toenails aren’t just a cosmetic issue. They can be a sign of something going on beneath the surface that needs attention. Having toenails that look healthy isn’t just about appearance. Your nails play a role in protecting your […] - [Recovery Timeline for Different Types of Ankle Injuries](https://drfabiennerottenberg.com/ankle-injuries-recovery-timeline/): Even the smallest ankle injury can make everyday life feel harder. Whether it’s a quick twist while stepping off a curb or a bad landing during a pickup game at the park, ankle injuries can limit how you move and how you feel. Knowing how long it might take to recover depends a lot on the kind of injury and how it’s treated. The good news is that most people do bounce back, but what that bounce-back looks like can really vary. If you’ve already rolled your ankle or felt that sharp pain followed by swelling, you’re not alone. These […] - [Growth-Related Foot Problems in Children: When to Act](https://drfabiennerottenberg.com/growth-related-foot-concerns-for-kids/): Children’s feet go through a lot while they grow. From taking their first steps to running around the playground, those tiny feet take on plenty of changes as kids develop. But sometimes, those changes don’t go as smoothly as they should. When that happens, it can start to affect how a child walks, plays, or even rests. Growth-related foot problems can sneak up slowly or show up all at once. If ignored, many of them can continue to get worse. That’s why knowing what to look for matters. Parents don’t need to be experts, but spotting the early signs of […] - [Measuring and Fitting Guide for Diabetic Foot Protection](https://drfabiennerottenberg.com/proper-fit-for-diabetic-foot-health/): Wearing the right shoes matters for everyone, but it’s especially true for people living with diabetes. A small rub or tight spot in a shoe that doesn’t fit quite right can turn into a bigger issue quickly. That’s where diabetic wound care shoes come in. They’re designed to lower the risk of skin breakdown, pressure points, and other problems that diabetes can make worse. But finding the right pair doesn’t just depend on the design of the shoes, it starts with how they actually fit your feet. Ill-fitting shoes can lead to discomfort before you even realize something’s wrong. A […] - [Self-Assessment Guide for Bunion Development Stages](https://drfabiennerottenberg.com/guide-for-bunion-development-stages/): You might not think much about your big toe unless it starts acting up. But when it does, it can throw off your whole step. Bunions are one of those things that can sneak up slowly, turning everyday shoes into a problem and walking into a chore. They don’t start painful, but over time, they almost always make themselves known. Not every bump next to your big toe is a bunion, though. And not every ache means something serious. That’s why knowing what stage a possible bunion is in can help you make smarter choices about your comfort. This kind […] - [Nighttime Heel Pain: Symptoms and Professional Solutions](https://drfabiennerottenberg.com/heel-pain-symptoms-and-professional-solutions/): Waking up in the middle of the night with your heel throbbing can be pretty frustrating. It might feel like a sharp jab or a deep ache that won’t let you get back to sleep. This type of heel pain often shows up when your feet are off duty, like when you’re resting in bed. Some people try to ignore it, hoping it’ll eventually disappear. But when the pain sticks around, it may be your body’s way of saying something needs attention. Ignoring nighttime heel pain can throw off your sleep and make things harder during the day. After a […] - [How To Identify And Treat Fungal Toenails](https://drfabiennerottenberg.com/how-to-identify-and-treat-fungal-toenails/): Fungal toenails can become an unwelcome visitor, but they’re more common than you might think. Known medically as onychomycosis, this condition typically starts when fungi enter your nail bed through tiny cracks or cuts. Warm, moist environments, like sweaty shoes or humid climates, are perfect breeding grounds for these fungi. While it might not sound serious, leaving fungal toenails untreated can lead to more than just cosmetic concerns. Early recognition and treatment are important to prevent discomfort or further complications. Getting a handle on fungal toenails early makes all the difference. Imagine a slightly discolored or thickened toenail. At first, […] - [When To Consult A Heel Specialist In New York](https://drfabiennerottenberg.com/when-to-consult-a-heel-specialist-in-new-york/): Let’s talk about something a lot of us might brush aside: heel pain. It can start as a dull ache in your heel after a long day, but sometimes it grows into something that makes every step a bit of a hassle. The funny thing is, you might not even realize when it’s time to take action, thinking it’s just something that’ll go away. Heel pain, however, might signal a bigger issue that needs more than just rest and ice. Recognizing when to seek help from a heel specialist doctor could save you from increasing discomfort and long-term problems. So, […] - [Diabetic Foot Care: Selecting The Right Shoes](https://drfabiennerottenberg.com/diabetic-foot-care-right-shoes/): Selecting the right shoes is a crucial step in diabetic foot care. If you’re on your feet a lot, it’s important to understand how proper footwear can keep you comfortable and protect you from complications. People with diabetes must pay extra attention to their feet, as even minor injuries can sometimes lead to bigger problems. Having the right pair of shoes can make all the difference, providing both comfort and protection. Imagine your feet as the foundation of a house. Just like a sturdy foundation keeps the house safe, good shoes keep your feet healthy. Without the right shoes, you […] - [Managing Pain From Ankle Injuries](https://drfabiennerottenberg.com/managing-pain-from-ankle-injuries/): Ankle injuries are surprisingly common and can affect anyone, from athletes to daily commuters. Whether it’s a simple twist or a more serious sprain, ankle injuries can lead to significant pain and disrupt your regular activities. Imagine trying to navigate your day when every step feels like a painful reminder of your injury. Managing these injuries properly is important to prevent them from becoming long-term problems. Without attention and care, these injuries can turn into chronic issues that might need medical attention later on. Thankfully, there are ways to deal with the pain and encourage recovery, allowing you to get […] - [The Best Foot Care Tips For Families In NYC](https://drfabiennerottenberg.com/foot-care-tips-for-families-in-nyc/): Taking care of your family’s feet in NYC is important given the city’s fast-paced and vibrant lifestyle. Everyone in your family relies on healthy feet to keep up with the daily hustle, whether it’s walking to school, commuting to work, or simply enjoying a weekend in Central Park. Without proper care, foot problems can cause discomfort and prevent your loved ones from enjoying the best that New York City has to offer. Foot care for families means focusing on day-to-day practices that ensure everyone can move around comfortably and confidently. From selecting the right shoes to establishing a simple examination […] - [How To Ease Heel Pain With Simple Stretches](https://drfabiennerottenberg.com/ease-heel-pain-with-simple-stretches/): Heel pain can be a real nuisance, disrupting your daily routine and making even the shortest walk feel like a challenge. While it’s common, understanding the root causes can help manage the discomfort effectively. Often, heel pain is due to issues like plantar fasciitis, Achilles tendonitis, or simply wearing shoes that don’t provide adequate support. Recognizing these causes early and addressing them is the first step in finding relief. Ignoring heel pain might lead to more serious problems later. It’s crucial to take notice of the discomfort when it starts. Addressing heel pain quickly means fewer limitations on your activities, […] - [Preventing Foot Pain For New York Runners](https://drfabiennerottenberg.com/preventing-foot-pain-for-runners/): Running is a popular activity for many in New York, offering a wonderful way to explore the city and stay fit. However, pounding the pavement often leads to foot pain, which can slow you down or even sideline you. Protecting your feet from discomfort not only keeps you active but also enhances your overall running experience. Foot pain is a common complaint among runners, resulting from issues like poor footwear choice, lack of proper warm-up, or ignoring post-run care. Common problems include blisters, plantar fasciitis, and stress fractures, all of which can interfere with running goals. Understanding how to avoid […] - [Effective Treatments For Foot Wounds](https://drfabiennerottenberg.com/effective-treatments-for-foot-wounds/): Taking care of foot wounds early on is important for maintaining a healthy and active lifestyle. When left untreated, even a small cut can turn into a bigger problem, making it hard to walk comfortably and take part in daily activities. Understanding how to care for these wounds can help you avoid unnecessary complications and keep your feet in good shape. Foot wounds come in different forms and can occur at any time. From the occasional blister that springs up after wearing new shoes to a lingering sore caused by medical conditions, taking the right steps in treatment can promote […] - [How To Choose The Best Pediatric Podiatrist in NYC](https://drfabiennerottenberg.com/how-to-choose-best-pediatric-podiatrist/): Finding the best pediatric podiatrist in NYC can make a big difference in your child’s foot health and overall well-being. Foot issues in children, while often overlooked, can affect their growth and mobility if not addressed properly. Choosing the right specialist ensures that your child’s development and comfort are prioritized, helping them engage in daily activities with ease. A skilled pediatric podiatrist brings valuable expertise in diagnosing and treating various foot problems, tailoring care to meet children’s specific needs. Whether it’s managing a common issue or a more complex condition, having a professional by your side means you have support […] - [Bunion And Hammertoe: What You Need To Know](https://drfabiennerottenberg.com/bunion-and-hammertoe-what-to-know/): When it comes to foot health, bunions and hammertoes are two of the most common issues folks encounter. These conditions not only cause discomfort but can also interfere with your daily activities. Affecting your ability to walk or even stand comfortably, understanding what bunions and hammertoes are is crucial in addressing and managing them. In this article, we’ll explore what these conditions entail, their symptoms, and some helpful tips on prevention. Bunions and hammertoes often go unnoticed until they become painful or limiting. Catching them early is key, so let’s dive into what they are and the impact they can […] - [Common Symptoms Of Ingrown Toenails And Treatments](https://drfabiennerottenberg.com/symptoms-ingrown-toenails-and-treatments/): Ingrown toenails can be quite a bother for anyone who experiences them. They occur when the edge of a toenail grows into the skin, causing discomfort and sometimes even leading to infection. While it might seem like a minor issue at first, an ingrown toenail can quickly escalate into something more painful if not treated properly. Knowing what signs to look for and understanding how to manage this condition can prevent further discomfort and complications. Many people might not be immediately aware that they have an ingrown toenail. Often, they only notice when it becomes painful or infected. Identifying the […] - [Signs Your Child Needs To See A Podiatrist](https://drfabiennerottenberg.com/signs-your-child-needs-to-see-podiatrist/): Children are naturally energetic and always on the move, which makes it easy for their foot health to be overlooked. However, paying attention to their feet is important to ensure they stay active and healthy. Common signs like limping, tripping frequently, or complaining of foot pain might indicate a need to see a specialist. Catching these issues early can save a lot of discomfort in the long run. It may seem puzzling at first, but certain hidden clues suggest your child could benefit from a visit to a podiatrist. Foot health plays a key role in overall wellbeing, affecting everything […] - [Understanding The Reasons Behind Heel Pain](https://drfabiennerottenberg.com/understanding-reasons-behind-heel-pain/): Heel pain is a common issue that many people face, making even the simplest of tasks like walking or standing a challenge. Whether you enjoy weekend hikes, running errands, or just walking your dog, heel pain can disrupt everyday life. This discomfort typically starts off as a mild annoyance but can quickly become a significant hurdle if not addressed promptly. Recognizing the reasons behind this pain aids in managing it effectively and returning to your daily routines without hindrance. Understanding and addressing heel pain early is key to preventing more severe problems. Commonly felt in the bottom or back of […] - [What Causes Foot Pain And How To Address It](https://drfabiennerottenberg.com/what-causes-foot-pain-and-how-to-address/): Foot pain is something that many of us have experienced at some point in our lives, and it can really throw a wrench into our daily routines. Imagine trying to enjoy a day out, and suddenly you find yourself limping because of a sharp pain in your foot. Just thinking about it can make anyone feel uneasy. Understanding what might be causing this discomfort and taking the right steps to manage it is important. Whether you’re walking around the city, chasing after little ones, or simply standing for long periods, dealing with foot pain is not pleasant. Addressing foot pain […] - [Tips For Relieving Ankle Pain At Home](https://drfabiennerottenberg.com/tips-for-relieving-ankle-pain-at-home/): Ankle pain can sneak up on anyone at the most inconvenient times, often turning everyday movements into uncomfortable challenges. Whether it’s a result of an unexpected twist during a jog or a lingering ache from a missed step, ankle pain can disrupt daily activities and affect your overall well-being. To keep you moving smoothly, understanding what’s causing the pain and how to relieve it at home is key. Addressing ankle pain promptly helps avoid further discomfort and prevents complicating your condition. Ignoring the pain can lead to more severe issues down the road. So, wouldn’t it be wise to tackle […] - [Dealing with Plantar Fasciitis: Effective Tips for Relief](https://drfabiennerottenberg.com/dealing-with-plantar-fasciitis-tips-for-relief/): Plantar fasciitis can really cramp your style, making simple tasks like walking a painful experience. This common foot problem causes sharp, stabbing pain in the heel, especially noticeable during those first steps in the morning. It’s a condition often brought on by repetitive activities and the wearing of unsuitable shoes, but understanding its basics can be the first step toward comfort. Many folks experience plantar fasciitis without knowing all the ways they can find relief. From easy home remedies and specific exercises to smart choices in footwear, there are practical steps available to ease the discomfort. These solutions are approachable, […] - [Why Walking in Manhattan Can Cause Foot Problems Over Time](https://drfabiennerottenberg.com/walking-in-manhattan-cause-foot-problems-over-time/): Walking through Manhattan’s bustling streets is part of daily life for many who live or work in the city. With its iconic skyscrapers and vibrant streetscapes, the city invites us all to explore by foot. But as exciting as our urban adventures might be, walking in Manhattan can also lead to foot problems over time. New York City’s concrete sidewalks and extensive walking distances challenge our feet more than we might realize. These hard surfaces can gradually strain foot muscles and joints, leading to discomfort and even injuries. Choosing the right shoes and taking a few simple precautions can make […] - [The Importance of Regular Foot Checkups](https://drfabiennerottenberg.com/the-importance-of-regular-foot-checkups/): Keeping your feet healthy is essential, just like taking care of any other part of your body. They support you all day long, and regular checkups help them stay in the best shape. Foot checkups are a proactive way to detect any problems early, before they become bigger issues. During these checkups, common foot problems can be prevented or caught before they start causing pain. Whether it’s tiny bunions, bothersome calluses, or something more serious, regular visits ensure that you’re on top of any changes in your foot health. These appointments also help track how your feet develop over time, […] - [Toenail Fungus: Causes, Symptoms, and Effective Treatments](https://drfabiennerottenberg.com/toenail-fungus-causes-symptoms-and-treatments/): Toenail fungus is more common than we might think, affecting many adults worldwide. It begins as a small spot under the nail and can silently spread if left untreated. This condition changes the appearance of your toenails, turning them thick, discolored, and sometimes crumbly at the edges. Though it might seem like just a cosmetic issue, toenail fungus can become painful and affect daily activities like walking or wearing shoes. Fungi thrive in warm, moist environments, making toenails a welcoming habitat. People often contract this fungus at places where dampness is common, like swimming pools or gym showers. It’s not […] - [How to Choose the Right Shoes for Different Activities](https://drfabiennerottenberg.com/choose-right-shoes-different-activities/): Choosing the right shoes is more than a style choice; it’s an important part of keeping your feet healthy and comfortable. Whether you’re heading to work, going for a run, or just exploring the outdoors, the right pair of shoes can make all the difference. Shoes that fit properly support your feet and help prevent pain. They can also reduce the risk of injuries and improve your overall posture. Each activity has unique demands, and having shoes designed to meet those needs ensures you enjoy every moment without discomfort. Taking time to select the best shoes for your activities not […] - [Easy Tips to Follow to Keep Your Feet Healthy and Happy](https://drfabiennerottenberg.com/easy-tips-to-keep-feet-healthy-and-happy/): Our feet are the foundation of our daily activities, carrying us through each step with support and balance. Keeping them healthy is crucial for overall well-being. Even small changes in how we care for our feet can make a huge difference in avoiding problems and keeping them comfortable. Proper care starts with simple habits that can be easily included in your routine. From washing and moisturizing to choosing the right shoes, these steps help prevent common issues. Foot exercises further improve strength and flexibility, allowing you to move with ease. Being attentive to early signs of trouble ensures you can […] - [What Your Foot Pain Is Telling You About Your Health](https://drfabiennerottenberg.com/foot-pain-is-telling-you-about-health/): Every step you take relies heavily on your feet, but when they hurt, it can be a sign that something is wrong. Foot pain is a common complaint and can tell you a lot about your overall health. It’s more than just discomfort; it might be a clue pointing to larger health issues. Different types of foot pain, from sharp stings to dull aches, can indicate various issues, including lifestyle habits and medical conditions. Understanding these signals can help you take better care of your body. By listening to what your feet are saying, you can make changes to ensure […] - [How Manhattan's Busy Lifestyle Affects Foot Health](https://drfabiennerottenberg.com/manhattans-busy-lifestyle-affects-foot-health/): Life in Manhattan is fast-paced, with daily routines often requiring a lot of walking and standing. This bustling lifestyle can take a toll on our feet, making it essential to pay attention to foot health. It’s easy to overlook the stress our feet endure as we rush from one place to another, yet their well-being is vital to keeping up with the city’s demands. From navigating crowded sidewalks to standing during long commutes, many New Yorkers face unique foot challenges. The right footwear can make a big difference. Additionally, understanding how to alleviate foot stress can help prevent discomfort. Making […] - [Common Foot Problems and How You Can Prevent Them](https://drfabiennerottenberg.com/common-foot-problems-and-to-prevent-them/): Having healthy feet is important for doing all the things we love, like running, jumping, and even walking. But sometimes, foot problems can sneak up on us and slow us down. From pesky blisters to painful bunions, these issues can make every step feel like a struggle. With the right knowledge, you can help keep your feet in top shape. Discover how understanding your feet better and making smart choices like wearing good shoes can prevent many problems before they even start. Let’s get ready to put our best foot forward and keep foot troubles at bay. Understanding Common Foot […] - [Easy Tips to Help Kids Stay Active and Healthy with Proper Foot Care](https://drfabiennerottenberg.com/kids-stay-active-and-healthy-with-foot-care/): Keeping kids active and healthy is crucial for their development. Often overlooked, proper foot care plays a significant role in this process. Your child’s feet support their day-to-day activities like running, jumping, and playing. If neglected, it can lead to problems that may affect their overall well-being. Simple habits like washing feet daily, trimming nails correctly, and wearing suitable shoes can make a big difference. These practices prevent issues like infections, ingrown nails, and discomfort. Encouraging kids to engage in foot-friendly fun activities is also essential. This helps strengthen their feet and improves their balance and coordination. It’s important to […] ## Pages - [Blog](https://drfabiennerottenberg.com/blog/) - [Privacy Policy](https://drfabiennerottenberg.com/privacy-policy/): Website Privacy & Security Statement We created this privacy statement in order to demonstrate our commitment to privacy and security and to clearly define these standards to our website visitors. This privacy policy notice applies solely to information collected by this website. The following discloses our information gathering and dissemination practices for this website: We use the IP address of Consumers to help diagnose problems with our server and to administer our website. We use cookies to keep track of shopping cart contents and/or referral information. Our site uses an order form for Consumers to request information about our products, […] - [Disclaimer](https://drfabiennerottenberg.com/disclaimer/): DISCLAIMER OF Dr. Fabienne Rottenberg DPM and Advanced Video Presence and Photography Inc. (dba: Web Power Advantage). Dr. Fabienne Rottenberg DPM,  and Advanced Video Presence and Photography Inc. (dba: Web Power Advantage) expressly disclaims all warranties and responsibilities of any kind, whether express or implied, for the accuracy or reliability of the content of any information contained in this Web Site, and for the suitability, results, effectiveness or fitness for any particular purpose of the services, procedures, advice or treatments referred to herein, such content and suitability, etc., being the sole responsibility of parties other than Dr. Fabienne Rottenberg DPM, and Advanced […] - [Accessibility](https://drfabiennerottenberg.com/accessibility/): Dr. Fabienne Rottenberg, DPM strives to ensure that its services are accessible to people with disabilities. Dr. Fabienne Rottenberg, DPM has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence. Accessibility on drfabiennerottenberg.com drfabiennerottenberg.com makes available the UserWay Website Accessibility Widget that is powered by a dedicated accessibility server. The software allows drfabiennerottenberg.com to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1). Enabling the […] - [Language Assistance](https://drfabiennerottenberg.com/language-assistance/): Informing Individuals with Limited English Proficiency of Language Assistance Services Spanish ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame Call 1-877-696-6775. Chinese 注意:如果您使用繁體中文,您可以免費獲得語言援助服務。請致電 1-877-696-6775. Korean 주의: 한국어를 사용하시는 경우, 언어 지원 서비스를 무료로 이용하실 수 있습니다. 번으로 전화해 주십시오. 1-877-696-6775 Portuguese ATENÇÃO: Se fala português, encontram-se disponíveis serviços linguísticos, grátis. Ligue para 1-877-696-6775   Gujarati સુચના: જો તમે ગુજરાતી બોલતા હો, તો નિ:શુલ્ક ભાષા સહાય સેવાઓ તમારા માટે ઉપલબ્ધ છે. ફોન કરો 1-877-696-6775   Polish UWAGA: Jeżeli mówisz po polsku, możesz skorzystać z bezpłatnej pomocy językowej. Zadzwoń pod numer 1-877-696-6775 Italian ATTENZIONE: In caso […] - [Contact Us](https://drfabiennerottenberg.com/contact-us/): Appoint Request Form Contact Us Manhattan Office NEW YORK, NY 285 WEST END AVENUE SUITE 4Y NEW YORK, NY 10023 PHONE NUMBER 212-724-4457 OFFICE HOURS 8am – 5pm MONDAY 8am – 6pm TUESDAY 8am – 5pm WEDNESDAY 10am – 7pm THURSDAY 8am – 1pm FRIDAY SAT & SUN CLOSED - [Testimonials](https://drfabiennerottenberg.com/testimonials/): Patient Reviews of our Upper West Side, New York City Board Certified Podiatrist, Dr. Rottenberg I have had several surgeries on my right foot which left me with no fat pad on the ball of my foot. It was very painful to walk. I had visited several podiatrists as well as orthopedic surgeons, but they all gave me some kind of pads to put in my shoes, but none of them worked. They all said there was nothing else they could do. Upon the suggestion of the someone in my building, I decided to make an appointment with Dr. Rottenberg. […] - [Patient Forms](https://drfabiennerottenberg.com/patient-forms/): We Would Love To Have You As Our Patients. To Schedule An Appointment, Or For Questions, Call Dr. Rottenberg’s Office At (646) 760-1442 PATIENT FORMS PLEASE BE SURE TO DOWNLOAD OUR OFFICE FORMS HERE SO THAT YOU HAVE THEM COMPLETED WHEN YOU ARRIVE AT YOUR APPOINTMENT. New Pateint Registration Form In order to view or print these forms you will need Adobe Acrobat Reader installed. Click here to download it. - [MLS Laser Therapy For Pain](https://drfabiennerottenberg.com/mls-laser-therapy-for-pain/): Our New York City Foot Pain Specialists Can Help You Find Relief With Laser Therapy MLS LASER THERAPY FOR FOOT & ANKLE PAIN Laser therapy is the use of specific wavelengths of light to treat painful and debilitating conditions. HOW DOES IT WORK? Light energy enters the damaged cells and stimulates inter-cellular activity. This reduces pain in the area and speeds recovery of the damaged cells. Once the cells recover, the healing process is complete. WHAT CAN I EXPECT DURING A TREATMENT? Painless treatment that lasts an average of eight minutes. WHAT CAN I EXPECT AFTER THE TREATMENT? Most people […] - [Swift For Warts](https://drfabiennerottenberg.com/swift-for-warts/): Our Manhattan Podiatrist, Dr. Fabienne Rottenberg uses state-of-the-art, cutting edge medical technologies, including SWIFT® for warts & skin lesions Microwave Therapy For Warts & Skin Lesions Are you tired of dealing with pesky warts? Dr. Fabienne Rottenberg, DPM is very excited to announce that we have a brand new and effective treatment for surface based skin lesions, primarily warts. Plantar warts; a common and stubborn Viral Infection “Plantar” means “Of the sole” in Latin. Unlike other types of warts, plantar warts are typically quite painful as the pressure from walking and standing forces them to grow into your skin. Like […] - [Surgery Solutions](https://drfabiennerottenberg.com/surgery-solutions/): Our New York City Board Certified Podiatric Physician & Surgeon is here to help FOOT & ANKLE SURGERY OUR SURGEON, DR. FABIENNE ROTTENBERG DPM SPECIALIZES IN COMPLETE & COMPASSIONATE CARE OF ALL OF YOUR FOOT AND ANKLE CONDITIONS. At our practice, New York Foot & Ankle Podiatry, we always look for conservative means of alleviating foot and ankle problems. However, there are circumstances when conservative treatment alone will not produce the desired outcomes and surgical intervention may be necessary. Once surgical intervention has been determined to be a viable course of action, we work closely with our patients to keep […] - [Pediatric Foot Care](https://drfabiennerottenberg.com/pediatric-foot-care/): Our New York City Pediatric Podiatrist Specializes in Children’s Foot & Ankle Conditions PEDIATRIC / ADOLESCENT FOOT CARE If your son or daughter is not participating as often in sports or in other physical activities or is complaining of foot pain, don’t think it’s caused by “growing pains”. Your son or daughter may have a common developmental foot condition such as flat feet that could be simply treated with a custom foot orthotic. In addition, parents may observe that their children are often falling or tripping and not able to keep up with normal activities. This may be due to […] - [Orthotic | Sports Medicine](https://drfabiennerottenberg.com/orthotic-sports-medicine/): Our New York City Podiatrist Can Help You With Your Gait Analysis & Sports Medicine Podiatry Services CUSTOM ORTHOTICS – SHOE INSERTS GAIT SCAN & FUNCTIONAL ORTHOTIC (ARCH SUPPORT) FABRICATION Custom orthotics are specially-made devices designed to support and comfort your feet. Prescription orthotics are crafted for you and no one else. They match the contours of your feet precisely and are designed for the way you move. Orthotics are only manufactured after a podiatrist has conducted a complete evaluation of your feet, ankles, and legs, so the orthotic can accommodate your unique foot structure and pathology. FIND PAIN RELIEF WITH […] - [Nerve Disorder | Neuropathy | Neuromas](https://drfabiennerottenberg.com/nerve-disorder-neuropathy-neuromas/): Our New York City Podiatrist Can Help With Your Neuropathy or Morton’s Neuroma PERIPHERAL NEUROPATHY Do your feet feel numb, do they tingle, are they burning? Are you experiencing shooting pains, a loss of balance or the feeling that your sock is rolled up under your toes?If so, you may have peripheral neuropathy.There are over 100 known causes of peripheral neuropathy and you may be especially prone to developing this condition if you are a diabetic. = neuropathy pain relief treatment podiatrist rottenberg upper west side new york cityAt Dr. Fabienne Rottenberg DPM, our foot doctor can perform a simple […] - [Nail & Skin Conditions](https://drfabiennerottenberg.com/nail-skin-conditions/): Our New York City Podiatrist is an expert in treating skin & toenail conditions including: FUNGAL TOENAILS Do you have thick, yellow, discolored toenails? Are you embarrassed to wear your open-toed shoes in public? Chances are you have fungal toenails, a condition also known as onychomycosis. podiatrist treats toenail fungus in newyork city upper west side Fungal toenails are caused by an organism that grows in and under the nail. The fungus likes to grow in warm, moist places like your shoes. Many patients pick up fungal toenail infections in the gym locker room, from a nail salon, wet shoes […] - [Foot , Ankle & Heel Pain](https://drfabiennerottenberg.com/foot-ankle-heel-pain/): Our New York City Podiatrist is a pain specialist that can help you find relief from foot, heel or ankle pain HEEL PAIN – PLANTAR FASCIITIS – HEEL SPURS At our practice, Dr. Fabienne Rottenberg DPM, we treat a lot of heel pain or plantar fasciitis. Many of the symptoms include pain when you first get up in the morning, burning, numbness and increased symptoms by the end of the day. The pain is usually caused by tightening of the plantar fascia ligament located on the bottom of the foot. The plantar fascia ligament supports the arch. When you’re resting, […] - [Lower extremities diabetic Care | Wound Care](https://drfabiennerottenberg.com/diabetic-foot-care-wound-care/): Our Podiatrist in New York City is an expert in Lower extremities diabetic Care & Wound Care (Foot Ulcers) LOWER EXTREMITIES DIABETIC HEALTH Diabetes has become an epidemic in this country. If you have diabetes it is essential that you have your feet evaluated by a podiatrist. Our Podiatry Team, Dr. Fabienne Rottenberg DPM, is here to help. Diabetics are prone to poor circulation, have a weakened immune system and impaired nerve function in their feet. Due to poor circulation or lack of sensation after poor circulation, diabetic feet are more susceptible to developing sores, and non-healing wounds which may […] - [Bunions | Hammertoes](https://drfabiennerottenberg.com/bunions-hammertoes/): Our Upper West Side New York City Podiatrist Can Help With Your Bunions & Hammertoes Treatment BUNIONS ARE YOU TIRED OF LIVING WITH THAT PAINFUL BUNION? ARE YOU HAVING DIFFICULTY WEARING YOUR FAVORITE SHOES? Bunions are due primarily to genetic factors, but can become painful over time due to trauma, ill-fitting shoes and poor foot structure. Bunion Doctor & Bunion Surgeon, Dr. Fabienne Rottenberg, treats bunion pain What happens, is that the bone connected to the big toe starts to drift outward pushing the big toe sideways into the other toes which can also lead to painful hammertoes, corns and […] - [Services](https://drfabiennerottenberg.com/services/): How we can help Over 20 years family friendly New York City Podiatry Practice providing state-of-the art foot and ankle care including: GAIT SCAN & FUNCTIONAL ORTHOTIC (ARCH SUPPORT) FABRICATION WOUND CARE SPECIALIST NON-SURGICAL TREATMENT OF ATHLETIC INJURIES DIABETIC SHOES AND INSOLES MLS LASER THERAPY FOR PAIN BOTOX TREATMENT OF FEET FOOT FILLER INJECTIONS WITH JUVEDERM OR RADIESSE MEDICAL PEDICURES NAIL RESTORATION WITH KERYFLEX SYSTEM CORRECTIVE SURGICAL PROCEDURES MINOR IN-OFFICE SURGICAL PROCEDURES Dr. Rottenberg, DPM provides the most advanced foot & ankle podiatric treatment for the whole family in Manhattan, NY ACHILLES TENDON ANKLE PAIN ANKLE SPRAINS ARCH DISORDERS ARTHRITIC […] - [Dr. Rottenberg](https://drfabiennerottenberg.com/dr-rottenberg/): Meet our Upper West Side, New York City Board Certified Podiatrist, Dr. Fabienne Rottenberg, D.P.M, F.A.C.F.A.S. Dr. Fabienne Rottenberg was born in Paris, France and moved to the United States for her undergraduate degree. She then continued her education at the New York College of Podiatric Medicine, did her residency in Michigan and New Jersey and became a Lieutenant in the US Air Force reserves. Dr. Rottenberg did a foot and ankle fellowship at Shaarei Tzedek Hospital in Jerusalem and then began a full time position at Tel Hashomer Hospital. After returning to the United States, she founded and continues […] - [Home](https://drfabiennerottenberg.com/): DR. FABIENNE ROTTENBERG DPM EXPERT FOOT CARE FOR YOUR FAMILY Request An Appointment CAll 212-724-4457 Meet Your Upper West Side Foot Doctor & Surgeon Dr. Fabienne Rottenberg, DPM, FACFAS Board Certified Foot Doctor & SurgeonDr. Fabienne Rottenberg is a caring and dedicated podiatrist serving patients in Manhattan, NY. Dr. Rottenberg can communicate with her patients in English, French, and Hebrew. She is certified by the American Board of Podiatric Surgery. She is currently affiliated with Mount Sinai Hospital and a member of the American College of Foot and Ankle Surgeons, the New York State Podiatric Medical Association, and the American […] [comment]: # (Generated by Hostinger Tools Plugin)