Flat feet
An exam to tell normal development from flat feet that need support.
Children’s foot care
Most children’s foot worries turn out to be normal development. Some are not, and a check-up gives you a clear answer. Dr. Rottenberg treats children and teenagers for flat feet, heel pain in active kids, ingrown toenails, plantar warts and sports injuries.
Board-certified foot surgeon · FACFAS · Mount Sinai faculty · English, French, Hebrew & Spanish

Common in children
Flat feet are normal in young children and usually do not need treatment unless they cause pain or tiredness. Heel pain in active 8 to 14 year olds is often growth-plate irritation at the back of the heel, which settles with the right care. Ingrown toenails and plantar warts are common at every age.
Your options
Treatment is chosen with your child’s age, comfort and activities in mind.
An exam to tell normal development from flat feet that need support.
Rest from impact, heel cups, stretching and a return-to-sport plan.
Gentle, numbed treatment and advice to stop them coming back.
A treatment that suits your child’s age and comfort, including SWIFT for older children.
Sprains, fractures and overuse injuries.
When support will help, inserts that fit their shoes and activities.

Who treats you
Telehealth available: some questions and follow-ups can be handled by video. Ask when you call.
285 West End Ave at 73rd St · Mon–Thu, 9–5
Get a clear answer on whether it is normal development or something to treat.
Questions patients ask
Your own answer depends on an in-person exam. Call the office if your question is not here.
Call (212) 724-4457Usually not. Most young children have flat-looking feet. See a podiatrist if the flat feet are painful, stiff, only on one side, or if your child tires quickly or avoids activity.
In children about 8 to 14, heel pain during sports is often irritation of the growth plate at the back of the heel. It usually settles with less impact, heel cushioning and stretching.
Older children often can. Younger children may do better with a gentler option. Dr. Rottenberg will recommend what suits your child.
Only some do. Many children need nothing, or a simple insert. Custom orthotics are used when there is pain or a clear problem they will help.
Sources
This page is general information, not a diagnosis. If you think you have an emergency, call 911.
Children’s Foot Care · Upper West Side